Naturity Raspberry Juice Drink mix With Psyllium Husk, 400g

Active Ingredients: Psyllium Husks; Psyllium is a form of fiber made from the husks of Plantago Ovata plants seeds. It sometimes goes by the name ispaghula. It’s most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and pancreas.

• Great tasting fiber drink
• The daily intake of Psyllium Husk is recommended at 5 to 7 grams a day. Each 200ml serving of naturity will provide 2 grams of fiber.
• Psyllium Husk forms a gel that traps waste, bile acid & sugars. The gel passes through the gut taking the waste smoothly, taking some cholesterol in the process. An ideal source of daily fiber for a healthier gut and heart.
• Helps regularize bowel movements
• Once ingested into the stomach the gel gives one the sense of fullness
• Only 70 calories per serving

Directions: Mix 1 1/2 tablespoons of Naturity Lite powder to 200ml of water.